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Being At Peace

Being comfortable in our own skin is a challenge for many. Sometimes it's easier to escape through work, alcohol, drugs, or just keeping active. But no matter how much you run, you're always there. Try writing a list of your priorities, what you value, and the person you want to be. We all fall short, so you also need to find forgiveness for yourself and others. Think about what makes you feel most at peace, and how you can cultivate that feeling within you. All of this may not come easy, but the more you work on it, the easier it becomes. Make being at peace your goal, and you will find ways to achieve this.

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