Destination: Recovery           CALL 317-502-6649! - A house for clean & sober men
My Blog

Dealing with Stress

Techniques for dealing with stress include:
1. Take several deep breaths during times of stress.
2. Exercise regularly.
3. Don't take yourself too seriously.
4. Affirmations.
Remember that a huge part of recovery depends on your ability to tackle stress without using.

0 Comments to Dealing with Stress:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment